Fitness

With over a decade of fitness instruction under belt, Dakota’s passion (besides performing) is helping guide others on their health & wellness journey. She believes that moving our bodies should be fun and the ultimate goal of working out is to MOVE BETTER and FEEL BETTER. Everything else… is just icing on the cake!

Whether you are seeking personal training (virtual or in-person)… a team-building or ladies night out event… or something new to try on your own time… Dakota is confident that she can motivate & challenge YOU!

Her professional resume includes:

IFTA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Aradia Fitness Certified Pole Dance Instructor
XPert Pole Fitness Instructor
ElevatED Flexibility Instructor
Flow Movement Licensed Floor Flow Instructor
MomentOM Aerial Yoga Instructor
Kangoo Jumps Instructor
BWSD Women’s Self Defense Instructor
NC Justice Academy General Instructor
NC Justice Academy SCAT Instructor
… and more