Published by
Dakota Fox
Dakota Fox is a certified personal trainer, group fitness instructor, and mobility coach with over a decade of experience. She is the CEO of Aradia Fitness USA and fitness educator with the Interactive Fitness Trainers of America. Her passions in life include dance, aerial dance, and mobility education. Dakota’s life love is reserved for her husband, daughter, and rescue pup. Find more from Dakota online at https://linktr.ee/dakotafoxfitpro or on Twitter & Instagram (@polefitfox).